Vol. 12, Issue 6 (2023)

Author(s):
Neelanjana J, Shweta Sharma and Derline Jose

Abstract:
This abstract provides an overview of the underutilized jackfruit seeds, which are often neglected despite their high nutrient content. Jackfruit trees are monoecious and widely grown throughout Asia, Africa, and parts of South America. The article highlights the structure of the jackfruit seed, its nutritional composition, and the presence of anti-nutritional factors. The anti-nutrients present in jackfruit seeds, such as trypsin inhibitor, phytate, and tannin, can negatively affect nutrient absorption, but can be reduced through roasting and germination. The health benefits of jackfruit seeds are also discussed, including their high fiber content, which aids digestion and prevents constipation. Jackfruit seeds are also rich in iron, which helps in preventing anemia and ensuring proper blood circulation. The lectins present in the seeds support the immune system, while prebiotic activity can promote probiotic bacterial growth. The seeds can be used in the preparation of ice cream and as a source of pectin with high antioxidant activity. Additionally, a combination of jackfruit seed-sourced resistant starch and Bifidobacterium pseudolongum subsp. globosum has been found to lower body weight and blood cholesterol levels, making it a potential treatment for hyperlipidemia. Overall, this abstract provides comprehensive information on the nutritional benefits and potential applications of the often-overlooked jackfruit seeds.