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Vol. 12, Issue 6 (2023)

Nutritional composition and health benefits of sweet basil: A Review

Author(s):
Mehreen Irshad, Wani Iram Firdous and Niharika Singh Parmar
Abstract:
Africa, tropical Asia, South America, and Central America are home to the Lamiaceae plant Ocimum basilicum. It has an unmistakable sweet and hot smell and is habitually planted as a fixing or for natural balm creation. In addition to its use as a condiment, this plant has been linked to significant health benefits. It is used in traditional medicine to treat 5mbintestinal colic, diarrhea, vomiting, menstrual cramps, and improve kidney function. Some studies have shown that it can treat hyperlipidemia and has anti-inflammatory, antioxidant, vasodilator, neuroprotective, and hepatoprotective properties.
Basil seeds can be good for human health or bad for it. One of the most striking medical benefits of basil seeds is that they can improve stomach-related health, support weight loss efforts, improve skin appearance, strengthen hair, control glucose, cool the body, ease pressure, and build strong bones. Basil seeds' capacity to bring down circulatory strain, further develop vision, and reduce their hydrophilic nature is additionally because of the presence of hemicellulose and cellulose in them. They lower cholesterol, reduce inflammation, and avoid a number of related nutritional issues. They also contain a lot of fiber.
A popular culinary spice, sweet basil, otherwise called Genovese basil, is regularly used in Italian and Mediterranean cooking. It contains, among other minerals and vitamins, vitamin K, vitamin A, vitamin C, iron, and calcium. The fragrant sweet basil leaf is directly used as a flavoring ingredient in a number of food and beverage industries. Additionally, the pharmaceutical, aromatherapy, and cosmetics industries frequently employ it.
Pages: 1279-1285  |  1578 Views  1469 Downloads


The Pharma Innovation Journal
How to cite this article:
Mehreen Irshad, Wani Iram Firdous, Niharika Singh Parmar. Nutritional composition and health benefits of sweet basil: A Review. Pharma Innovation 2023;12(6):1279-1285.

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