Vol. 12, Issue 8 (2023)

Author(s):
Aishvina Singh

Abstract:
Microgreens are outstanding greens that are prized for their high nutritional content since they contain more chemicals that are good for you than mature greens. These exceptional greens offer a concentrated dosage of vitamins and crucial phytocompounds, making them suitable replacements and alternatives to mature veggies. A major issue is soil depletion, which causes absorbed microelements to become scarce and reduces microgreen yields. In order to solve this, biofortification can play a crucial role in enhancing the selenium or iodine content of microgreens, hence boosting their total yield and microelement content. In order to get the greatest results, the fortification process should be supported by a combination of balanced nutrient fertilization, the presence of advantageous microbes, and careful selection of plant species. This in-depth review article focuses on examining the health advantages of microgreens, their potential as nutraceuticals, and the benefits of biofortification. Countries like India and other developing nations may successfully reduce the risk of chronic illnesses and improve microelement availability by putting these techniques into practice. Additionally, this strategy offers promising chances for commercializing microgreens and promoting their growth on homesteads to benefit from the accompanying health benefits.